YAMUNA FOOT FITNESS CLASS

JUNE 2021

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set of Yamuna Foot Wakers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 4!

Tuesday, JUNE 1st at 2:00 PM (pacific)
Tuesday, JUNE 8th at 2:00 PM (pacific)
Tuesday, JUNE 15th at 2:00 PM (pacific)
Tuesday, JUNE 22nd at 2:00 PM (pacific)

$10 / per class

Venmo, Zelle, Apple Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with the link to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
MAY 2021

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set of Yamuna Foot Wakers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 4!

Tuesday, MAY 4th at 2:00 PM (pacific)
** CANCELLED**Tuesday, MAY 11th at 2:00 PM (pacific)
Tuesday, MAY 18th at 2:00 PM (pacific)
Tuesday, MAY 25th at 2:00 PM (pacific)

$10 / per class

Venmo, Zelle, Apple Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with the link to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
APRIL 2021

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set of Yamuna Foot Wakers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 4!

Tuesday, APRIL 6th at 2:00 PM (pacific)
Tuesday, APRIL 13th at 2:00 PM (pacific)
Tuesday, APRIL 20th at 2:00 PM (pacific)
Tuesday, APRIL 27th at 2:00 PM (pacific)

$10 / per class

Venmo, Zelle, Apple Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with the link to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
MARCH 2021

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set of Yamuna Foot Wakers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 5!

Tuesday, MARCH 2nd at 2:00 PM (pacific)
Tuesday, MARCH 9th at 2:00 PM (pacific)
Tuesday, MARCH 16th at 2:00 PM (pacific)
Tuesday, MARCH 23rd at 2:00 PM (pacific)
**NO CLASS MARCH 30 ***Cancelled!

$10 / per class

Venmo, Zelle, Apple Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with the link to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
FEBRUARY 2021

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set of Yamuna Foot Wakers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 4!

Tuesday, FEBRUARY 2nd at 2:00 PM (pacific)
Tuesday, FEBRUARY 9th at 2:00 PM (pacific)
Tuesday, FEBRUARY 16th at 2:00 PM (pacific)
Tuesday, FEBRUARY 23rd at 2:00 PM (pacific)

$10 / per class

Venmo, Zelle, Apple Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with the link to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
JANUARY 2021

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set of Yamuna Foot Wakers or Foot Savers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 4!

Tuesday, JANUARY 5th at 2:00 PM (pacific)
Tuesday, JANUARY 12th at 2:00 PM (pacific)
Tuesday, JANUARY 19th at 2:00 PM (pacific)
Tuesday, JANUARY 26th at 2:00 PM (pacific)

$10 / per class

Venmo, Zelle, Apple Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with the link to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
DECEMBER 2020

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set of Yamuna Foot Wakers or Foot Savers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 3!

Tuesday, DECEMBER 1st at 2 PM (pacific)
Tuesday, DECEMBER 8th at 2 PM (pacific)
Tuesday, NOVEMBER 15th at 2 PM (pacific)

$10 / per class

Venmo, Zelle, Apple Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with the link to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
NOVEMBER 2020

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set of Yamuna Foot Wakers or Foot Savers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 4!

Tuesday, NOVEMBER 3rd at 2 PM (pacific)
Tuesday, NOVEMBER 10th at 2 PM (pacific)
Tuesday, NOVEMBER 17th at 2 PM (pacific)
Tuesday, NOVEMBER 24th at 2 PM (pacific)

$10 / per class

Venmo, Zelle, Google Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with the link to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
OCTOBER 2020

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set of Yamuna Foot Wakers or Foot Savers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 3!

*NO CLASS TUESDAY, OCTOBER 20th*

Tuesday, OCTOBER 6th at 2:00 PM (pacific)
Tuesday, OCTOBER 13th at 2:00 PM (pacific)
Tuesday, OCTOBER 27th at 2:00 PM (pacific)

$10 / per class

Venmo, Zelle, Google Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with the link to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
SEPTEMBER 2020

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set of Yamuna Foot Wakers or Foot Savers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 4!

Tuesday, SEPTEMBER 8th at 2:00 PM (pacific)
Tuesday, SEPTEMBER 15th at 2:00 PM (pacific)
Tuesday, SEPTEMBER 22nd at 2:00 PM (pacific)
Tuesday, SEPTEMBER 29th at 2:00 PM (pacific)

$10 / per class

Venmo, Zelle, Google Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with the link to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
AUGUST 2020

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set a Yamuna Foot Wakers or Foot Savers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 4!

Tuesday, AUGUST 4th at 2:00 PM (pacific)
Tuesday, AUGUST 11th at 2:00 PM (pacific)
Tuesday, AUGUST 18th at 2:00 PM (pacific)
Tuesday, AUGUST 25th at 2:00 PM (pacific)

$10 / per class

Venmo, Zelle, Google Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
JULY 2020

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set a Yamuna Foot Wakers or Foot Savers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 4!

Tuesday, JULY 7th at 2:00 PM (pacific)
Tuesday, JULY 14th at 2:00 PM (pacific)
Tuesday, JULY 21st at 2:00 PM (pacific)
Tuesday, JULY 28th at 2:00 PM (pacific)

$10 / per class

Venmo, Zelle, Google Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

THURSDAY FOOT FITNESS + CLASS
JULY 2020

Join Arian on Zoom THURSDAY AFTERNOONS in JULY for a 55 - minute full body work out. Starting from the ground up, the class will consist of Yamuna® Foot Fitness, connection of the feet to the rest of the legs, core work, spinal motions and upper body strength and stretch. You will leave class feeling invigorated, centered and strong!

Sign up for 1 or all 5!

Thursday, JULY 2nd at 2:00 PM (pacific)
Thursday, JULY 9th at 2:00 PM (pacific)
Thursday, JULY 16th at 2:00 PM (pacific)
Thursday, JULY 23rd at 2:00 PM (pacific)
Thursday, JULY 30th at 2:00 PM (pacific)

$20 / per class

Venmo, Zelle, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Yoga Mat
Towel or yoga strap
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

TUESDAY YAMUNA FOOT FITNESS CLASS
JUNE 2020

A 30-minute class via ZOOM aimed to educate you about the architecture of your feet, proper alignment with exercises designed to help release tension, restore balance and instill healthy foot function.

The work may be done seated or standing.

Ideal to have a set a Yamuna Foot Wakers or Foot Savers, but not completely necessary.

Click here to purchase Yamuna Foot Wakers

Sign up for 1 or all 3!

Tuesday, JUNE 16th at 2:00 PM (pacific)
Tuesday, JUNE 23th at 2:00 PM (pacific)
Tuesday, JUNE 30th at 2:00 PM (pacific)

$10 / per class

Venmo, Zelle, Google Pay, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

SATURDAY FOOT FITNESS + CLASS
JUNE 2020

Join Arian SATURDAY MORNINGS in JUNE for a 55 - minute full body work out. Starting from the ground up, the class will consist of Yamuna® Foot Fitness, connection of the feet to the rest of the legs, core work, spinal motions and upper body strength and stretch. You will leave class feeling invigorated, stronger, longer and more centered.

Sign up for 1 or all 4!

Saturday, JUNE 6th at 10:00 AM (pacific)
Saturday, JUNE 13th at 10:00 AM (pacific)
Saturday, JUNE 20th at 10:00 AM (pacific)
Saturday, JUNE 26th at 10:00 AM (pacific)

$20/ a class

Venmo, Zelle, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Yoga Mat
Towel or yoga strap
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

THURSDAY FOOT FITNESS + CLASS
JUNE 2020

Join Arian on THURSDAY AFTERNOONS in JUNE for a 55 - minute full body work out. Starting from the ground up, the class will consist of Yamuna® Foot Fitness, connection of the feet to the rest of the legs, core work, spinal motions and upper body strength and stretch. You will leave class feeling invigorated, centered and strong!

Sign up for 1 or all 4!

Thursday, JUNE 4th at 2:00 PM (pacific)
Thursday, JUNE 11th at 2:00 PM (pacific)
Thursday, JUNE 18th at 2:00 PM (pacific)
Thursday, JUNE 25th at 2:00 PM (pacific)

$20 / per class

Venmo, Zelle, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Yoga Mat
Towel or yoga strap
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

THURSDAY FOOT FITNESS + CLASS
APRIL 2020

Join Arian on THURSDAY AFTERNOONS in MAY for a 55 - minute full body work out. Starting from the ground up, the class will consist of Yamuna® Foot Fitness, connection of the feet to the rest of the legs, core work, spinal motions and upper body strength and stretch. You will leave class feeling invigorated, centered and strong!

Sign up for 1 or all 4!

Thursday, MAY 7th at 2:00 PM (pacific)
Thursday, MAY 14th at 2:00 PM (pacific)
Thursday, MAY 21st at 2:00 PM (pacific)
Thursday, MAY 28th at 2:00 PM (pacific)

$20 / per class

Venmo, Zelle, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Yoga Mat
Towel or yoga strap
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

SATURDAY FOOT FITNESS + CLASS
MAY 2020

Join Arian SATURDAY MORNINGS in May for a 55 - minute full body work out. Starting from the ground up, the class will consist of Yamuna® Foot Fitness, connection of the feet to the rest of the legs, core work, spinal motions and upper body strength and stretch. You will leave class feeling invigorated, stronger, longer and more centered.

Sign up for 1 or all 5!

Saturday, May 2nd at 10:00 AM (pacific)
Saturday, May 9th at 10:00 AM (pacific)
Saturday, May 16th at 10:00 AM (pacific)
Saturday, May 23rd at 10:00 AM (pacific)
Saturday, May 30th at 10:00 AM (pacific)

$20/ a class

Venmo, Zelle, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Yoga Mat
Towel or yoga strap
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

THURSDAY FOOT FITNESS + CLASS
APRIL 2020

Join Arian on THURSDAY AFTERNOONS in April for a 55 - minute full body work out. Starting from the ground up, the class will consist of Yamuna® Foot Fitness, connection of the feet to the rest of the legs, core work, spinal motions and upper body strength and stretch.

Sign up for 1 or all!

Thursday, April 23rd at 2pm (pacific)
Thursday, April 30th at 2pm (pacific)

$20

Venmo, Zelle, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Towel or yoga strap
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION

SATURDAY FOOT FITNESS + CLASS
APRIL 2020

Join Arian SATURDAY MORNINGS in April for a 55 - minute full body work out. Starting from the ground up, the class will consist of Yamuna® Foot Fitness, connection of the feet to the rest of the legs, core work, spinal motions and upper body strength and stretch.

Sign up for 1 or all!

Saturday, April 18th at 10:00 am (pacific)
Saturday, April 25th at 10:00 am (pacific)

$20

Venmo, Zelle, credit card

What you’ll need:
Yamuna Foot Wakers (if you have them)
Towel or yoga strap
Chair or Stool or Bench

Upon registration, you will receive an email with details for payment.

An email with links to join the class via your computer or mobile phone will be sent 30-minutes prior to the start of class!

REGISTRATION